A lifetime of learning, listening and growing. Here’s what I’m learning in life.
Spring is everything good about the world; it embodies hope. The warmer air on your skin, the scent of delicate blossoms unleashing their joy into the world. It is a deep inhale and the awakening of our souls after being … Continue reading The first days of spring
Isolation has been seen as synonymous with loneliness. A negative space. Approached with dread, like the dark, a deepness that envelops. But that is just one perspective, the perspective of a society that values extroversion. Introverts have long appreciated the … Continue reading Isolation for extroverts
Mindfulness is a powerful tool for embracing the everyday, and engaging fully with yourself and the world around you. Here is a simple overview to get you started on the journey. Continue reading WHAT IS MINDFULNESS?
This can be a daunting, but with a little preparation and a few handy tips, travelling with kids can be an amazing adventure! Continue reading TOP 5 TIPS: Travelling with small children
the elm co. 